Event Details

Dance Fit/Gentle Yoga Combo Class- Demo Day - This event has already occurred

Event Details

Start the class with 30 minutes of dance-based fitness that will get you moving to the music for a great cardio workout. Finish the class with 30 minutes of gentle yoga to help calm your mind and stretch your muscles. A great 2 in 1 workout! Please bring your own yoga mat.

Pre Registration is...

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Contact

Beckett Recreation Centre

519-756-3261

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Upcoming Dates:

Friday, September 29, 2023 9:15 am - 10:15 am

Event Details:

Start the class with 30 minutes of dance-based fitness that will get you moving to the music for a great cardio workout. Finish the class with 30 minutes of gentle yoga to help calm your mind and stretch your muscles. A great 2 in 1 workout! Please bring your own yoga mat.

Pre Registration is required. https://www.brantford.ca/en/things-to-do/pop-up-seniors-programs.aspx

Please note: This class will take place at T.B. Costain / SC Johnson Community Centre, 16 Morrell St.

* Activity is subject to change.

Cost:

Free

Dates & Times

September 22, 2023

9:15 am - 10:15 am

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Location:

16 Morrell Street
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Event Categories

Beckett Recreation Centre

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